Pricing

I believe the pricing conversation shouldn't be stressful or feel like a sales pitch. I'm not here to pressure you or give you the dreaded “used car salesman” treatment — that’s just not my style.

As a consumer myself, I appreciate it when things are clear, honest, and upfront. So that’s exactly what I’m offering you: a straightforward, no-BS pricing structure that’s easy to understand, with zero surprises.

You’ll know exactly what my services cost — even before our first session. I want to build trust from day one by empowering you with all the information you need to make a confident, informed decision.

Foundation

12 Sessions

Free assessment

1 Progress review

Lifestyle + nutrition counseling

$1,140

($95 per session)

Momentum

36 Sessions

Free assessment

3 progress reviews (every 12 sessions)

Lifestyle + nutrition counseling

$3,312

($92 per session)

Evolve

60 Sessions

Free assessment

5 progress reviews (every 12 sessions)

Lifestyle + nutrition counseling

$5,400

($90 per session)

New You

96 Sessions

Free assessment

8 progress reviews (every 12 sessions)

Lifestyle + nutrition counseling

$8,448

($88 per session)


Self Direction Training

I create self-directed training programs for clients with special needs that offer clear, adaptable plans, accessible progressions, and tailored support.

Benefits:

  • Accessible: Customized for mobility, sensory, cognitive, and communication needs.

  • Consistent progress: Structured routines and measurable goals for strength, balance, endurance, and flexibility.

  • Functional skills: Builds movement patterns that improve daily living.

  • Flexible scheduling: Fits into routines without constant one-on-one supervision.

  • Mental health: Regular activity reduces anxiety and boosts mood.

    $150 per session

How Does Payment work?

For all packages, the full price is paid in full before training begins.

Packages/purchases are non-refundable.